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The Top 6 Summer Workout Activities
Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Troy Stang
June 1, 2021
How To Improve Your Running And Avoid Injury
Simple tips to get the most out of running
Troy Stang
May 3, 2021
5 Joint Pain Prevention Tips
Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints are...
Troy Stang
April 1, 2021
Your Guide To Finding The Right Ergonomic Chair
Here are the top three things to consider when looking for an ergonomic chair for your home office.
Troy Stang
March 5, 2021
5 Simple Improvements You Can Make Today To Avoid Back & Neck Pain
How are your back and neck feeling? If it's a little stiff or sore, you're not alone. Back and neck pain one of the...
Troy Stang
February 13, 2021
Hand Injury? Now you’ll want to seek care from a Certified Hand Therapist
A CHT is a specialized rehabilitative care provider with advanced certification who has developed expert skills...
October 15, 2020
How Can Physical Therapy Help You
PHYSICAL THERAPIST ARE MOVEMENT EXPERTS. People routinely seek treatment from a physical therapist when they have...
February 15, 2020
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